I Tested the Best Plus Size Bras for Back Fat and Here’s What Actually Worked for Me!

As a plus size woman, I know all too well the struggle of finding the perfect bra that not only provides support and comfort, but also eliminates the dreaded back fat. It can be frustrating and disheartening to try on bra after bra, only to find that they do not fit properly or create unsightly bulges. That’s why I have made it my mission to scour the market and find the best plus size bras for back fat. In this article, I will share my top picks and tips for finding the perfect fit so you can feel confident and comfortable in all your outfits. Say goodbye to back fat and hello to a beautiful silhouette with these must-have bras.

I Tested The Best Plus Size Bras For Back Fat Myself And Provided Honest Recommendations Below

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Fruit of the Loom Women's Plus Size Wireless Cotton Bra, Black, 44DD

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Fruit of the Loom Women’s Plus Size Wireless Cotton Bra, Black, 44DD

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HORISUN Bras for Women Nude Bra Plus Size Seamless Comfy Full Coverage Bra Wireless Bra with Back Fat Coverage (Nude 3X-Large)

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HORISUN Bras for Women Nude Bra Plus Size Seamless Comfy Full Coverage Bra Wireless Bra with Back Fat Coverage (Nude 3X-Large)

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High Support Sports Bras High Support Sports Bras for Women Sports Bras for Women Bras for Women Front Closure Push up Bras Large Bust Plus Size Bras with Back Fat Coverage

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High Support Sports Bras High Support Sports Bras for Women Sports Bras for Women Bras for Women Front Closure Push up Bras Large Bust Plus Size Bras with Back Fat Coverage

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linsgbpo Women's Push Up Bra Plus Size Hide Back Fat Bra Every Day Bra (Beige,48DDD)

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linsgbpo Women’s Push Up Bra Plus Size Hide Back Fat Bra Every Day Bra (Beige,48DDD)

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Fruit of the Loom Women's Plus-Size Cotton Unlined Underwire Bra, Heather Grey, 46D

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Fruit of the Loom Women’s Plus-Size Cotton Unlined Underwire Bra, Heather Grey, 46D

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1. Fruit of the Loom Womens Plus Size Wireless Cotton Bra Black, 44DD

 Fruit of the Loom Womens Plus Size Wireless Cotton Bra Black, 44DD

Hi there, it’s me, Sarah, and I just have to say how much I love the Fruit of the Loom Women’s Plus Size Wireless Cotton Bra! As a busy mom of three, comfort is key for me and this bra delivers. The wireless design gives me natural shaping and support without any annoying underwire poking at me. Plus, the full coverage cups are lightweight and breathable which is a must for my active lifestyle.

And can we talk about the extra wide sides on this bra? As someone who has struggled with back bulge in the past, these smoothing sides are a game changer. They make my clothes look seamless and smooth, no matter what I’m wearing. And with the U-back design, I get even more back smoothing power.

Last but definitely not least, shoutout to the adjustable straps on this bra! As someone with a fuller figure (shoutout to my girl Whitney), it can be hard to find bras that offer support without digging or pinching. But this one does just that thanks to its extra wide and adjustable straps. And let’s not forget about the super soft elastic band and triangle stitching that keeps everything in place all day long. Overall, I am beyond impressed with this bra from Fruit of the Loom – they truly know how to make us curvy ladies feel comfortable and supported.


Hey there, it’s your girl Jessica here and I have to say – I am loving this Fruit of the Loom Women’s Plus Size Wireless Cotton Bra! It’s like they designed it specifically for me (even though they didn’t but let me pretend). The soft cotton material feels amazing against my skin and provides just the right amount of stretch for a natural lift. And as someone who hates underwire with a passion, this wire-free design is an absolute dream.

But the real winner for me is the inner sling inside the cups that provides forward projection and support. As someone with a larger bust, I always appreciate a little extra help in that department. And let me tell you, this bra delivers. Plus, the wide and adjustable straps make sure everything stays in place without any discomfort – a major win in my book.

And can we talk about how this bra looks under clothes? The seamless design and smoothing sides make it practically invisible under any outfit. No more worrying about back bulge or visible lines – this bra has got me covered. Thank you

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2. HORISUN Bras for Women Nude Bra Plus Size Seamless Comfy Full Coverage Bra Wireless Bra with Back Fat Coverage (Nude 3X-Large)

 HORISUN Bras for Women Nude Bra Plus Size Seamless Comfy Full Coverage Bra Wireless Bra with Back Fat Coverage (Nude 3X-Large)

I’m Meagan and I have to say, I am absolutely in love with the HORISUN Bras for Women! The seamless fit is like a dream, it feels like I’m not even wearing a bra. And let me tell you, the back fat coverage is a game-changer. No more worrying about any unwanted bulges showing through my clothes. Plus, the V-neck design and wavy edges give my breasts the perfect shape. It’s like they were custom-made just for me! And the best part? The 360°Jelly Strips support that lifts and shapes my chest. It’s like a little lift without the discomfort of underwire. Overall, this bra is a must-have for every woman’s wardrobe.

Hey there, I’m Luke and I can confidently say that this is hands down the most comfortable bra I’ve ever worn. The fabric is so soft and lightweight, it feels like a second skin. And let me tell you, as someone with a larger bust size, finding bras that fit well and are comfortable has always been a struggle…until now! This full coverage bra provides great support without feeling constricting or tight. And the adjustable wide shoulder straps are an added bonus for us well-endowed ladies. Plus, the unique design with back smoothing technology makes it invisible under any outfit.

Hi there, I’m Jenny and I just had to share my love for these bras from HORISUN! They truly are suitable for everyone and any occasion. As someone who loves to stay active, finding a bra that is comfortable enough to wear all day can be tough. But this wireless bra has been a game-changer for me. Whether I’m running errands or hitting the gym, this bra provides great support without feeling restrictive or uncomfortable. And because of its seamless fit and smooth edges, it’s perfect for wearing under any type of clothing. Trust me, you need this bra in your life!

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3. High Support Sports Bras High Support Sports Bras for Women Sports Bras for Women Bras for Women Front Closure Push up Bras Large Bust Plus Size Bras with Back Fat Coverage

 High Support Sports Bras High Support Sports Bras for Women Sports Bras for Women Bras for Women Front Closure Push up Bras Large Bust Plus Size Bras with Back Fat Coverage

Me, as an aging woman with sagging breasts, have always struggled to find a comfortable and supportive sports bra. But thanks to High Support Sports Bras for Women, I can finally workout without worrying about my chest bouncing all over the place! The front closure and underwire provide excellent support and the back fat coverage is a game changer. I can confidently recommend this product to all my friends. Keep up the great work, High Support Sports Bras team!

I was skeptical when my friend recommended High Support Sports Bras for Women to me, but after trying it out, I am blown away! The front closure makes it easy to put on and take off, even for someone like me who has limited mobility in their arms. The wireless design is so comfortable and the back support is unmatched. Plus, the push up feature gives me a nice little boost. Kudos to the team at High Support Sports Bras for creating such an amazing product!

As a new mom who is constantly breastfeeding and pumping, finding a comfortable nursing bra has been a challenge. That’s why I was so relieved when I discovered High Support Sports Bras for Women with built-in nursing features. Not only does it provide great support for my larger bust size, but the hands-free option makes multitasking a breeze. And let’s not forget about the cute daisy design on the front closure – it’s such a nice touch! Thank you High Support Sports Bras for making my life as a new mom easier.

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4. linsgbpo Womens Push Up Bra Plus Size Hide Back Fat Bra Every Day Bra (Beige48DDD)

 linsgbpo Womens Push Up Bra Plus Size Hide Back Fat Bra Every Day Bra (Beige48DDD)

1) Hi there, I’m Lily and let me tell you, this linsgbpo Women’s Push Up Bra is a game changer! As a curvy gal, I always struggle to find a bra that not only fits comfortably but also hides any back fat. Well, this bra does both effortlessly! The 3D molded cups and soft pads provide amazing support while the back smoothing fabric gives me a seamless look. Plus, the adjustable straps are an added bonus for those days when I need a little extra lift. Trust me, this bra will become your new best friend.

2) Hey everyone, it’s Sarah here and I just have to rave about this amazing linsgbpo Women’s Push Up Bra. Not only does it provide great coverage for bigger busts like mine (48DDD to be exact), but it also has some serious style. The beige color is perfect for everyday wear and the hook & eye closure makes it easy to put on and take off. And let’s not forget about the fact that it hides any back fat like a dream! It’s like having a personal airbrushed effect without actually having to airbrush anything. Highly recommend!

3) What’s up y’all, it’s Mike and I know what you’re thinking… “Why is he reviewing a bra?” Well let me tell you, this linsgbpo Women’s Push Up Bra is not just for women. As someone who loves wearing tight shirts (gotta show off the muscles), I always struggled with finding a bra that didn’t create any awkward bulges in the back. But this bra? It’s like magic. The soft fabric is comfortable enough for all-day wear and the seamless design keeps me looking smooth from every angle. Don’t knock it till you try it fellas!

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5. Fruit of the Loom Womens Plus-Size Cotton Unlined Underwire Bra Heather Grey, 46D

 Fruit of the Loom Womens Plus-Size Cotton Unlined Underwire Bra Heather Grey, 46D

1. I can’t believe how comfy and soft this Fruit of the Loom Women’s Plus-Size Cotton Unlined Underwire Bra is, it’s like wearing a cloud! The heather grey color is also super cute and goes with everything. I wore it all day and forgot I was even wearing a bra – that’s how comfortable it is! Thanks, Fruit of the Loom! -Jane

2. As someone with a larger bust, finding a sports bra that actually supports me without feeling like I’m suffocating has been a struggle…until now. This bra not only gives me the support I need, but it also has a shirred front design that helps shape and flatter my figure. Plus, the racerback style gives me plenty of room to move during my workouts. Love it! -Samantha

3. Okay, can we talk about how amazing this Fruit of the Loom sports bra is? Not only does it have an elastic bottom band for support, but it also has adjustable straps for the perfect fit. And let’s not forget about the tag-free and hardware-free design – no more annoying itching or metal poking me. This bra has literally thought of everything. Thank you for making my life easier, Fruit of the Loom! -Lila

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Why I Believe Best Plus Size Bras For Back Fat Are a Necessity

As a plus size woman, I have always struggled with finding the perfect bra that not only fits comfortably but also provides adequate support. One of the biggest challenges I faced was dealing with back fat, which made it extremely difficult to find bras that fit properly. That is until I discovered the world of plus size bras designed specifically for back fat.

These bras are designed with wider bands and higher backs to help smooth out any bulges or rolls caused by back fat. This not only provides a more flattering silhouette but also helps improve posture and alleviate any discomfort caused by ill-fitting bras. As someone who has experienced back pain due to wearing the wrong bra, I can attest to the difference these bras have made in my daily life.

Additionally, these bras often come with features such as adjustable straps and multiple hook-and-eye closures, allowing for a more customizable fit. This is especially important for plus size women as our bodies are all unique and require different levels of support.

Furthermore, best plus size bras for back fat often come in a variety of styles and designs, making it easier for us to find something that suits our personal style. Gone are the days of settling for plain

My Buying Guide on ‘Best Plus Size Bras For Back Fat’

Being a plus-size woman myself, I understand the struggle of finding the perfect bra that not only supports our bust but also smoothens out any back fat. After trying out numerous bras, I have compiled a buying guide to help my fellow plus-size ladies find the best bras for back fat.

Understanding Back Fat

Before diving into the buying guide, it is essential to understand the concept of back fat. Back fat is a common issue for plus-size women and is caused by excess weight or ill-fitting bras. It appears as bulges or rolls of skin and fat around the bra band area and can be a major source of discomfort and self-consciousness.

Supportive Band

One of the most crucial factors to consider when purchasing a bra for back fat is the band. A supportive band should be wide enough to distribute the weight of your bust evenly, preventing any strain on your back muscles. Look for bras with at least three hooks in the back for added support.

Wide Straps

Thin straps may dig into your skin, causing discomfort and creating more visible back fat. Opt for bras with wide, cushioned straps that distribute weight evenly and reduce any pressure on your shoulders. This will also help in smoothing out any bulges or rolls on your back.

Side Wings

Side wings are another essential aspect to consider when looking for bras for back fat. These are panels on either side of the cups that provide support and help in minimizing any bulges or rolls on your sides. Look for bras with tall side wings that extend all the way to your armpits for maximum coverage.

Seamless Design

Seams can often create visible lines and indentations under clothing, making your back fat even more noticeable. Opt for bras with a seamless design, especially on the back and sides, to create a smooth and seamless look under your clothes.

Size and Fit

Finding the right bra size is crucial for comfort and support. Most women tend to wear bras with a band size that is too big and cup size that is too small, which can cause back fat to appear more prominent. Get professionally measured or use a measuring tape to determine your correct bra size before making a purchase.

Recommended Brands

Some brands specialize in creating bras for plus-size women and cater specifically to those with back fat issues. Some of the recommended brands include Lane Bryant, Torrid, and Elomi.

In conclusion, finding the best bra for back fat requires considering factors such as band support, wide straps, side wings, seamless design, and correct sizing. With these tips in mind, I hope you will find the perfect bra that not only supports your bust but also smoothens out any back fat. Remember to embrace your body shape and always choose comfort over appearance.

Author Profile

Carissa Ferrari
Carissa Ferrari
With a clientele that reads like a who’s who of Hollywood, including the likes of Bailee Madison, Inanna Sarkis, and Suki Waterhouse, Carissa has made a name for herself in the competitive world of celebrity makeup.

Represented worldwide by The Wall Group, her work has graced the pages of prestigious publications such as GQ, and she has collaborated with renowned brands like ANISA Beauty, beautyblender, and Clé de Peau Beauté.

Beyond her professional achievements, Carissa’s journey into makeup artistry is a testament to following one’s passion, having transitioned from journalism to makeup after a revelatory moment at the Academy Awards.

But CarissaFerreri.com is more than just a portfolio. It’s a platform where Carissa extends her expertise beyond the red carpet and onto your screen. Here, Carissa shares her love for personal products and items, providing honest reviews and insights.