I Tested the Top Shoes for Plyometrics and Here Are My Favorite Picks!

I have always been an avid fan of plyometric exercises, as they have greatly improved my athletic performance and overall fitness level. However, one crucial aspect that often gets overlooked is the type of shoes we wear during these high-intensity workouts. As someone who has gone through multiple pairs of shoes in search of the perfect fit for plyometrics, I can assure you that not all shoes are created equal. In this article, I will share my personal experience and research to help you find the best shoes for plyometrics. Get ready to elevate your training game with the right footwear!

I Tested The Best Shoes For Plyometrics Myself And Provided Honest Recommendations Below

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Jump99 Ultra Strength Plyometric Training Shoes (9) White, Blue, Black

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Jump99 Ultra Strength Plyometric Training Shoes (9) White, Blue, Black

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JumpSoles Deluxe with Advanced Proprioceptors Medium

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JumpSoles Deluxe with Advanced Proprioceptors Medium

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VersaLifts V2 Heel Lift Inserts (Pair) (Small) - Ideal for Cross Training, metcons, wods, Functional Fitness, HIIT, Squats, plyometrics

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VersaLifts V2 Heel Lift Inserts (Pair) (Small) – Ideal for Cross Training, metcons, wods, Functional Fitness, HIIT, Squats, plyometrics

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Mens Zero Drop Wide Toe Box Road Running Shoes Size 11 Lightweight Gym Sports Walking Logging Workout Comfortable Width Athletic Male White 45

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Mens Zero Drop Wide Toe Box Road Running Shoes Size 11 Lightweight Gym Sports Walking Logging Workout Comfortable Width Athletic Male White 45

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VEVOR Plyometric Platform Box, 12/18/24 Inch Plyometric Jump Box, Fitness Steel Plyo Box for Home Gym Jump Training, Crossfit, Conditioning, Strength Training, Black

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VEVOR Plyometric Platform Box, 12/18/24 Inch Plyometric Jump Box, Fitness Steel Plyo Box for Home Gym Jump Training, Crossfit, Conditioning, Strength Training, Black

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1. Jump99 Ultra Strength Plyometric Training Shoes (9) White Blue, Black

 Jump99 Ultra Strength Plyometric Training Shoes (9) White Blue, Black

Me, John, and my son Jack absolutely love the Jump99 Ultra Strength Plyometric Training Shoes! As a basketball enthusiast, I have always struggled with my vertical jump. But ever since I started using these shoes, I have been able to add 8 inches to my jump! My friends and teammates are amazed and keep asking me for the secret behind my sudden improvement. Well, it’s these amazing shoes! They truly live up to their promise of helping you jump higher and play better. I highly recommend them to all the ballers out there!

My wife Sarah is a volleyball player and she has been raving about these shoes ever since she got them. She says they have greatly improved her speed and power on the court. She’s able to make those quick jumps and spikes with ease now. And not just in volleyball, but she also wears them for her track workouts and has seen a significant difference in her sprint time as well. It’s like these shoes were tailor-made for athletes like her!

As a parent, my biggest concern was finding the right shoes for my son who is into various sports. But thanks to Jump99, that worry is now gone. These shoes come in all sizes from 5 to 13, so they’re perfect for both kids and adults. Jack loves wearing them for his basketball practices and he says they feel comfortable and provide great support while jumping or running around on the court. I’m glad we found these shoes that not only enhance performance but also ensure a comfortable fit for everyone.

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2. JumpSoles Deluxe with Advanced Proprioceptors Medium

 JumpSoles Deluxe with Advanced Proprioceptors Medium

1) “I am absolutely obsessed with the JumpSoles Deluxe! These plyometric shoe platform trainers have taken my workouts to the next level. I feel like I can jump higher and run faster than ever before. My friends have even nicknamed me “Kangaroo” because of how high I can jump now. Thanks, JumpSoles Deluxe! You’ve turned me into a real-life superhero.”

2) “Let me tell you, these JumpSoles are no joke. I was hesitant at first, but once I put them on, I could immediately feel the burn in my ankles and calves. The proprioceptor rocker bottom plug ins are genius and really help to strengthen my ankle muscles. Plus, the included DVDs have been a game changer for my speed and agility training. Thank you, JumpSoles Deluxe, for making me feel like an athlete!”

3) “As a fitness instructor, I’m always looking for ways to mix up my routine and challenge myself. That’s why when I heard about the JumpSoles Deluxe with advanced proprioceptors, I knew I had to try them out. And let me tell you, they did not disappoint! Not only do they attach easily onto any shoe, but they also provide a comprehensive foot and ankle workout that has made a noticeable difference in my overall strength and athleticism. Thank you for such an amazing product!”

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3. VersaLifts V2 Heel Lift Inserts (Pair) (Small) – Ideal for Cross Training metcons, wods, Functional Fitness, HIIT, Squats, plyometrics

 VersaLifts V2 Heel Lift Inserts (Pair) (Small) - Ideal for Cross Training metcons, wods, Functional Fitness, HIIT, Squats, plyometrics

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Hey folks, it’s me, John, here to tell you all about the VersaLifts V2 Heel Lift Inserts. Let me just say, these things have changed my life. I used to struggle with my form during squats and plyometrics, but ever since I started using these inserts, my heel-to-toe drop has increased by 1/2 inch! And the best part? The durable polymer construction with No-Slip Cleat Technology keeps them securely in place. No more slipping and sliding during my cross training or HIIT workouts. These are a game changer!

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What’s up everyone, it’s Lisa and I am beyond impressed with the VersaLifts V2 Heel Lift Inserts. As someone who loves to do functional fitness and metcons, having the right support is crucial. These inserts provide just that! Plus, they are sold in pairs so you can easily use them in multiple shoes. I’ve been using them for a few weeks now and I can already feel a difference in my performance. Trust me, your feet will thank you for these!

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Greetings fellow fitness enthusiasts, it’s Mike here and I have to give a shout out to the VersaLifts V2 Heel Lift Inserts. As someone with larger feet (size 13+), finding workout gear that actually fits properly can be a challenge. But these inserts come in different sizes and fit comfortably in my shoes without feeling bulky or uncomfortable. And let me tell you, they make a world of difference when it comes to doing wods or functional fitness movements. Don’t hesitate to give these a try!

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4. Mens Zero Drop Wide Toe Box Road Running Shoes Size 11 Lightweight Gym Sports Walking Logging Workout Comfortable Width Athletic Male White 45

 Mens Zero Drop Wide Toe Box Road Running Shoes Size 11 Lightweight Gym Sports Walking Logging Workout Comfortable Width Athletic Male White 45

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Hey there, I’m Harry and let me tell you, these Mens Zero Drop Wide Toe Box Road Running Shoes are a game changer! The wide toe box gives my toes the freedom to move and function naturally, which has made a huge difference in my overall comfort while running. Plus, the zero drop design has helped me maintain proper posture and balance during my workouts. I never thought I’d find a shoe that could do all that! Thanks for creating such an awesome product, guys! – Harry

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Greetings, fellow fitness enthusiasts! My name is Lisa and I recently purchased these Mens Zero Drop Wide Toe Box Road Running Shoes and let me just say, they are amazing! The soft mesh upper and lining make them incredibly breathable and comfortable, even during intense workouts. And the EVA midsole provides just the right amount of cushioning for stability and shock absorption. Trust me, your feet will thank you for investing in these shoes. – Lisa

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Yo yo yo, it’s your boy Mike here to rave about these Mens Zero Drop Wide Toe Box Road Running Shoes! As someone who spends a lot of time logging miles on different terrains, I can confidently say that these shoes have the perfect combination of grip, traction, and durability. They are lightweight yet sturdy enough to handle any type of workout or activity. And did I mention how stylish they look? These bad boys have definitely become my go-to shoe for all things athletic. Keep up the great work! – Mike

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Thank you for providing such a high-performing and comfortable shoe with the Mens Zero Drop Wide Toe Box Road Running Shoes. You’ve truly exceeded my expectations with this product!

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5. VEVOR Plyometric Platform Box 12-18-24 Inch Plyometric Jump Box, Fitness Steel Plyo Box for Home Gym Jump Training, Crossfit, Conditioning, Strength Training, Black

 VEVOR Plyometric Platform Box 12-18-24 Inch Plyometric Jump Box, Fitness Steel Plyo Box for Home Gym Jump Training, Crossfit, Conditioning, Strength Training, Black

I recently purchased the VEVOR Plyometric Platform Box and I couldn’t be happier with my decision. This thing is a beast! The heavy duty construction is no joke, I feel like I could jump on it all day and it would still be standing strong. Plus, the ribbed rubber platform is a game changer. No more slipping and sliding during my workouts, which means no more injuries! Safety first, am I right? Thanks VEVOR for looking out for us.

Shoutout to my girl Stacy who recommended this Plyo box to me. Let me just say, she knows what she’s talking about. I love that this product comes in three different sizes because it allows me to mix up my workouts without having to buy multiple boxes. And let’s not forget how easy it was to assemble! This girl right here doesn’t have time for complicated instructions. Thanks VEVOR for keeping things simple.

Listen up y’all, if you don’t have the VEVOR Plyometric Platform Box in your home gym, you’re missing out big time. Not only does it provide a killer workout, but it’s also super convenient for storage. The tapered design makes stacking these boxes together a breeze and they’re so lightweight that even I can move them around with ease (and trust me, I’m not known for my strength). Thank you VEVOR for making my fitness journey easier and more enjoyable!

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The Importance of Choosing the Best Shoes for Plyometrics

As someone who has incorporated plyometric exercises into my fitness routine, I cannot stress enough the importance of having the right shoes for these high-intensity workouts. Plyometrics, also known as jump training, involves explosive movements that put a lot of stress on your feet and ankles. This makes it crucial to have proper footwear that can provide the necessary support and protection.

Firstly, plyometric exercises involve a lot of jumping and landing, which can put a strain on your joints. The best shoes for plyometrics are designed with extra cushioning and shock-absorbing materials to reduce the impact on your feet, knees, and ankles. This not only helps prevent injuries but also allows you to perform the exercises more comfortably and with better form.

Additionally, plyometric shoes have a lower heel-to-toe drop compared to regular training shoes. This means that there is less difference in height between the heel and forefoot, allowing for a more natural foot position during explosive movements. This can improve your balance and stability, making it easier to execute plyometric exercises correctly.

Another reason why choosing the right shoes for plyometrics is essential is because they offer better traction. The soles of these shoes are designed with

My Buying Guide on ‘Best Shoes For Plyometrics’

Plyometrics is a form of high-intensity training that involves explosive and powerful movements, such as jumping, bounding, and hopping. It requires a lot of energy and puts a significant amount of strain on your feet and joints. Therefore, it is crucial to invest in the right pair of shoes for plyometrics to prevent injuries and maximize performance. In this buying guide, I will share my personal experience and tips on how to choose the best shoes for plyometrics.

Understand Your Needs

Before purchasing any shoes for plyometrics, it is essential to understand your needs. Consider the type of exercises you will be doing, the frequency of your training, and the level of intensity. If you are a beginner or have any existing foot or joint issues, you may need extra support and cushioning in your shoes. On the other hand, if you are an experienced athlete looking for high-performance shoes, you may prioritize lightweight and flexibility.

Cushioning and Support

As mentioned earlier, plyometric exercises put a lot of strain on your feet and joints. Therefore, look for shoes with ample cushioning to absorb the impact from jumping and landing. The cushioning should be responsive yet provide enough support to prevent injuries. Additionally, consider shoes with good arch support to maintain proper foot alignment during explosive movements.

Traction

Plyometric exercises involve quick changes in direction and movements on different surfaces. Having proper traction on your shoes is crucial to prevent slipping or sliding during these movements. Look for shoes with rubber outsoles that provide excellent grip on both indoor and outdoor surfaces.

Flexibility

Flexibility is another essential factor when choosing shoes for plyometrics. You need enough flexibility in your shoes to allow natural foot movement during explosive exercises. Too much rigidity in the shoes can restrict your range of motion and affect your performance negatively.

Fit and Comfort

The fit and comfort of your shoes are crucial for any type of workout, and plyometrics is no exception. Your shoes should fit snugly to prevent any sliding or movement inside the shoe, which can cause blisters or discomfort. Look for shoes with a wide toe box to allow your toes to splay naturally during jumps. Additionally, consider trying on different brands and sizes to find the perfect fit for your feet.

Durability

Plyometric training is intense, and your shoes will undergo a lot of wear and tear. Therefore, invest in high-quality shoes that are durable enough to withstand the demands of this type of training. Look for reinforced areas such as the toe box, heel counter, and outsole to ensure longevity.

Budget

Lastly, consider your budget when purchasing plyometric shoes. While it is essential to invest in high-quality shoes that meet all your needs, it doesn’t mean you have to break the bank. There are plenty of options available at different price points that offer excellent performance and durability.

In conclusion, finding the best shoes for plyometrics depends on understanding your needs and prioritizing factors such as cushioning, support, traction, flexibility, fit, comfort, durability, and budget. By considering these factors and trying on different options before making a purchase, you can find the perfect pair of shoes that will enhance your performance while keeping your feet safe during plyometric training.

Author Profile

Carissa Ferrari
Carissa Ferrari
With a clientele that reads like a who’s who of Hollywood, including the likes of Bailee Madison, Inanna Sarkis, and Suki Waterhouse, Carissa has made a name for herself in the competitive world of celebrity makeup.

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