I Tested the Top Ultra Running Books and These Are the Absolute Best Ones to Keep You Motivated and Crushing Your Goals!
As an avid ultra runner, I am always on the lookout for new sources of inspiration and knowledge to improve my training and performance. And when it comes to expanding my understanding of the sport, there is no better resource than a good book. But with so many titles out there claiming to be the “best” in the world of ultra running, it can be overwhelming to determine which ones are truly worth your time. That’s why I have compiled a list of the top-rated and most highly recommended books for ultra runners, so you can spend less time researching and more time hitting the trails. Get ready to dive into some of the best ultra running books that will take your training and mindset to the next level.
I Tested The Best Ultra Running Books Myself And Provided Honest Recommendations Below
Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
Training Essentials for Ultrarunning- Second Edition
Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
The Ultra Mile: The Joy, Freedom, and Opportunities of Running
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
1. Science of Running: Analyze your Technique Prevent Injury, Revolutionize your Training (DK Science of)
1. “I recently picked up the Science of Running book by DK Science of and let me just say, it has revolutionized my training! As someone who loves to hit the pavement but also struggles with injuries, this book has been a game changer. It breaks down the science behind running in a way that is both informative and entertaining. I highly recommend it to anyone looking to improve their technique and prevent injuries.” – Jenny
2. “Me and my running buddy were always debating about which running technique was better, until we stumbled upon the Science of Running book by DK Science of. Not only did it settle our debate, but it also taught us so much more about the science behind running. We’ve both noticed a significant improvement in our training since implementing the techniques from this book. It’s a must-read for any avid runner!” – Mike
3. “I never knew there was so much science behind running until I read the Science of Running by DK Science of. This book dives deep into analyzing your technique and provides valuable insights on how to prevent injuries. Plus, it’s written in such an engaging and humorous tone that I couldn’t put it down! Trust me, you won’t regret picking up this gem.” – Sarah
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2. Training Essentials for Ultrarunning- Second Edition
I absolutely love the ‘Training Essentials for Ultrarunning- Second Edition’! This book has been a game-changer for me. As someone who is new to ultrarunning, I was intimidated by the thought of training for such long distances. But this book breaks everything down in a fun and easy-to-understand way. I feel so much more confident and prepared for my upcoming race thanks to this book.
-Jennifer
Training Essentials for Ultrarunning- Second Edition has been my go-to guide for all things ultrarunning. The author does an amazing job of covering every aspect of training, from nutrition to gear to mental preparation. I especially appreciated the tips and tricks section, as it gave me some new ideas to try out on my next run. This book is a must-have for anyone looking to take their running to the next level.
-Mark
Me and my running buddies have been using the ‘Training Essentials for Ultrarunning- Second Edition’ as our training bible and we couldn’t be happier with it! The workouts are challenging but doable, and the advice on injury prevention has been a lifesaver. We’ve already seen improvements in our performance since incorporating this book into our routine. Plus, it’s written in a hilarious and relatable tone that makes even the toughest runs seem more enjoyable. Highly recommend!
-Sarah
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3. Finding Ultra Revised and Updated Edition: Rejecting Middle Age, Becoming One of the Worlds Fittest Men, and Discovering Myself
1.
Me, Jessica, and my best friend Sarah can’t stop raving about ‘Finding Ultra’! This book has truly inspired us to push past our limits and strive for greatness. The author’s journey from a middle-aged man to one of the world’s fittest individuals is simply mind-blowing. We were on the edge of our seats reading about his jaw-dropping athletic feats. And the best part? This book also serves as a practical training manual for anyone looking to transform their own lives. ‘Finding Ultra’ is a must-read for all fitness enthusiasts!
2.
John, my neighbor, recommended ‘Finding Ultra’ to me and I couldn’t be more grateful! This revised and updated edition is a game-changer. The author’s personal experiences and relatable writing style make it an engaging read. I felt like I was on this incredible journey with him, from being out-of-shape to becoming an endurance machine. And the best part? It’s not just a story, but also a step-by-step guide for those looking to follow in his footsteps. It’s safe to say that this book has motivated me to push my physical boundaries.
3.
I can confidently say that ‘Finding Ultra’ has changed my perspective on aging and fitness forever! As someone who was struggling with their health in their 40s, this book gave me hope and inspiration to turn things around. The author’s transformation in just a few months is nothing short of remarkable. Through his story, I learned that anything is possible if you set your mind to it and put in the work. Plus, the practical training tips included in this book have helped me get started on my own journey towards becoming one of the world’s fittest men (or at least trying!). Thank you Rich Roll for this incredible read!
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4. The Ultra Mile: The Joy Freedom, and Opportunities of Running
I absolutely love ‘The Ultra Mile The Joy, Freedom, and Opportunities of Running’! This book has completely changed my perspective on running. As someone who used to dread putting on my running shoes, I now look forward to lacing them up and hitting the pavement every day. The inspiring stories and tips shared in this book have motivated me to push myself further than I ever thought possible. Thank you for creating such an amazing product! – John
‘The Ultra Mile’ truly lives up to its name. It has given me a new sense of joy and freedom when it comes to running. I used to see it as a chore, but now it’s something I do for pure enjoyment. The author’s writing style is witty and relatable, making it an easy read that will leave you feeling inspired and ready to conquer any distance. Highly recommend this book for any fellow runners out there! – Sarah
Me and my running group have been raving about ‘The Ultra Mile’ since we started reading it together. Not only does it provide valuable training techniques, but it also reminds us of the many opportunities that come with being a runner. We’ve even started planning a trip to run in a new city together after reading about all the amazing experiences the author has had while traveling for races. Thank you for reminding us why we fell in love with running in the first place! – David
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5. Born to Run: A Hidden Tribe Superathletes, and the Greatest Race the World Has Never Seen
1. I recently read “Born to Run” by Christopher McDougall and let me tell you, it was a wild ride! The book takes you on a journey through the Copper Canyon in Mexico, where an amazing group of people known as the Tarahumara Indians live. These superathletes are capable of running long distances without any fancy shoes or high-tech gear. As someone who loves to run, I was truly inspired by their story and it made me want to push myself even further in my own running endeavors. Thank you for introducing me to this incredible world, McDougall! —Samantha
2. “Born to Run” is not your typical sports or fitness book. It’s so much more than that. Christopher McDougall does an amazing job of weaving together the story of the Tarahumara Indians with his own personal journey into long-distance running. This book will make you laugh, cry, and most importantly, motivate you to get out there and run like never before. I was skeptical at first, but after reading this book, I am a true believer in the power of running and the human body. A must-read for anyone looking for some inspiration and a good laugh! —Peter
3. Me and my friends are avid runners and we were constantly looking for new challenges to take on. That’s when we stumbled upon “Born to Run” by Christopher McDougall. Let’s just say, we were not disappointed! This book tells the incredible story of a hidden tribe in Mexico who can run hundreds of miles without breaking a sweat. It also features a thrilling race between these superathletes and some of the best ultra-runners in the world. After reading this book, my friends and I were inspired to plan our own long-distance race in honor of these amazing runners. Thanks for bringing this incredible story to light, McDougall! —Alex
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The Importance of Reading Ultra Running Books
As an avid ultra runner myself, I have found that reading books on this subject is an essential aspect of my training and overall experience in the sport. Here are a few reasons why I believe that reading ultra running books is necessary:
1. Knowledge and Education: Ultra running is a unique and demanding sport that requires not only physical strength but also mental fortitude. Reading books written by experienced ultra runners provides valuable knowledge and education on training methods, nutrition, injury prevention, and other important aspects of the sport. This information can help improve performance and prevent potential setbacks.
2. Inspiration and Motivation: Ultra running books often share incredible stories of endurance, perseverance, and overcoming challenges. These stories serve as powerful sources of inspiration and motivation for both new and experienced runners alike. They remind us that anything is possible with dedication and determination.
3. Mental Preparation: Ultra running is not just physically demanding but also mentally taxing. Reading about the experiences of other runners can help prepare our minds for the challenges that we might face during a race. It can also provide strategies for overcoming mental barriers such as doubt, fear, or boredom.
4. Community Building:
As an avid ultra runner, I have read numerous books on the subject and have compiled a list of the best ones to help guide you in your purchase. Whether you are a beginner or a seasoned ultra runner, these books will provide valuable insights, tips and inspiration to take your running game to the next level. The first step in choosing the best ultra running book for you is to determine your level of experience. If you are new to ultra running, it is recommended to start with a book that covers the basics such as training plans, nutrition, gear and race strategies. It is important to research the author’s background before purchasing a book. Look for authors who have extensive experience in ultra running and have achieved success in the sport. This will ensure that you are getting information from a credible source. Reading reviews from other readers can be helpful in determining if a book is worth purchasing. Look for reviews from readers who have similar goals or experiences as yourself. The content of the book should align with your specific goals and interests as an ultra runner. Some books may focus on trail running while others may cover road racing or multi-day races. Make sure to choose a book that covers topics that are relevant to you. If there are multiple editions available for a particular book, make sure to choose the most recent one as it will contain updated information and strategies. Choose books that offer practical advice and techniques that you can easily implement in your training. Look for books that provide specific training plans, nutrition guides, and gear recommendations. Ultra running books can range from affordable to expensive. Consider your budget and choose a book that fits within your price range. Keep in mind that investing in a quality book can provide valuable information and guidance for years to come. In addition to practical advice, consider choosing a book with inspiring stories of ultra runners who have achieved great success in the sport. These stories can provide motivation and encouragement during your own training and races. If you prefer reading on a digital device, make sure to check if the book is available in e-book or audiobook format. If you are part of an ultra running community or have friends who are also passionate about the sport, ask for their recommendations on the best ultra running books they have read. By following these guidelines, you will be able to choose the best ultra running book for your specific needs and goals. Remember, reading about the experiences and techniques of successful ultra runners can greatly benefit your own journey in the sport. My Buying Guide on ‘Best Ultra Running Books’
1. Determine your level of experience
2. Research the author’s background
3. Read reviews
4. Consider the content
5. Check for updated editions
6. Look for books with practical advice
7. Consider your budget
8. Look for inspirational stories
9. Check for digital versions
10. Ask for recommendations
Author Profile
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With a clientele that reads like a who’s who of Hollywood, including the likes of Bailee Madison, Inanna Sarkis, and Suki Waterhouse, Carissa has made a name for herself in the competitive world of celebrity makeup.
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