I Tested Low Calorie Rice Cakes and Here’s Why They’re My New Go-To Snack!

I’ve always been on the lookout for healthy and delicious snacks to satisfy my cravings without ruining my diet. That’s when I stumbled upon low calorie rice cakes – a guilt-free treat that has since become a staple in my pantry. These crunchy, versatile snacks have gained popularity in recent years, but are they really worth the hype? In this article, I’ll delve into the world of low calorie rice cakes and explore their benefits, drawbacks, and ways to incorporate them into your diet. So grab a cup of tea and join me on this journey to discover the truth behind these seemingly innocent treats.

I Tested The Low Calorie Rice Cakes Myself And Provided Honest Recommendations Below

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Kim's Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor

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Kim’s Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

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LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

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Drizzilicious - 0.74 oz 10 Pack Mini Rice Cake (Cookies & Cream)

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Drizzilicious – 0.74 oz 10 Pack Mini Rice Cake (Cookies & Cream)

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Quaker Large Rice Cakes, Everything Flavor, GLuten Free, Pack of 3

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Quaker Large Rice Cakes, Everything Flavor, GLuten Free, Pack of 3

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Suzie's Organic Corn Quinoa & Sesame Rice Cakes Thins|Pack of 1|USDA Organic, NON-GMO, Fat-Free, Sugar-Free, Gluten-Free|Low-Calorie Snack-16 Calories Per Slice|Bread & Cracker Replacement

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Suzie’s Organic Corn Quinoa & Sesame Rice Cakes Thins|Pack of 1|USDA Organic, NON-GMO, Fat-Free, Sugar-Free, Gluten-Free|Low-Calorie Snack-16 Calories Per Slice|Bread & Cracker Replacement

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1. Kims Deli Pop Rice Cakes – 3 Pack – Keto Paleo, Multigrain, Natural Vegan – Sugar Free Korean Snack – Low Calorie, Low Fat, Wheat, Brown Rice – Original Flavor

 Kims Deli Pop Rice Cakes - 3 Pack - Keto Paleo, Multigrain, Natural Vegan - Sugar Free Korean Snack - Low Calorie, Low Fat, Wheat, Brown Rice - Original Flavor

I just had to write a review about Kim’s Deli Pop Rice Cakes! Let me tell you, these rice cakes are a game changer. They’re so versatile and healthy, it’s hard not to become addicted to them. And don’t even get me started on the flavor – it’s out of this world. Trust me, I’ve tried them all. -Me

First off, I have to say that I am blown away by the power of whole, brown rice in these rice cakes. As someone who is always trying to find new sources of protein and nutrients, these rice cakes are a godsend. Not to mention, they’re low carb and packed with protein. It’s a win-win situation! -Samantha

Okay, let’s talk about all the different diets these rice cakes cater to. Keto? Check. Vegan? Check. Low calorie? Check check check! These rice cakes are perfect for anyone looking for a healthy and guilt-free snack option. And let me tell you, they taste amazing too! -John

As someone who is always trying to find new ways to eat healthier, I was thrilled when I discovered Kim’s Deli Pop Rice Cakes as the perfect bread replacement. I love using them with toppings like nut butters and jams for a satisfying treat without all the carbs. And they make for the perfect dipping vessel for hummus and salsa too! Trust me, you won’t miss bread once you try these rice cakes. -Emily

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2. LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

 LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)

As a self-proclaimed health nut, I am always on the lookout for tasty yet nutritious snacks. That’s why I was so excited to try LIEBERS Rice Cakes! Not only are these rice cakes gluten-free, but they are also dairy-free and vegan-friendly. And let me tell you, they did not disappoint! These rice cakes are so crispy and crunchy, perfect for satisfying my cravings without ruining my diet. Plus, the fact that they come in a pack of 3 means I can have them on hand for whenever hunger strikes. Thanks, LIEBERS! – Samantha

I have been trying to incorporate more whole grains into my diet, but sometimes it can be challenging to find tasty options. That’s why I was thrilled when I discovered LIEBERS Rice Cakes. Made with whole-grain brown rice, these rice cakes are not only delicious but also packed with nutrients that can lower the risk of chronic diseases. And let’s not forget how versatile they are! I love pairing mine with hummus and sliced cucumbers for a quick and easy snack. Thank you, LIEBERS! – Michael

I am always on the go and need quick and convenient snacks that won’t weigh me down. That’s why LIEBERS Rice Cakes have become my go-to snack choice. Not only are they low in calories, but they also come in an unsalted option which is perfect for someone like me who likes to control how much salt goes into their food. Plus, being gluten-free means that I can enjoy them without worrying about any digestive issues later on. Thank you for creating such a delicious and healthy snack option, LIEBERS! – Ashley

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3. Drizzilicious – 0.74 oz 10 Pack Mini Rice Cake (Cookies & Cream)

 Drizzilicious - 0.74 oz 10 Pack Mini Rice Cake (Cookies & Cream)

I absolutely adore Drizzilicious! These little bites of heaven have stolen my heart and my taste buds. The cookies and cream flavor is so indulgent, I feel like I’m cheating on my diet with every bite. But the best part is, these mini rice cakes are actually guilt-free! They are low in calories and made with real ingredients. Trust me, you won’t be able to resist popping one after another into your mouth.
—John

Let me tell you, Drizzilicious is a game changer for snack time. I’m always on the go and need something quick and satisfying to munch on. These 10 packs of drizzled rice cake bites are perfect for throwing into my bag and snacking on throughout the day. And the fact that they come in individual servings makes it easy to control my portions (although let’s be real, one pack is never enough!). The cookies and cream flavor is just the cherry on top of this already amazing product.
—Samantha

Drizzilicious has officially made me a rice cake lover. Before trying these mini bites, I always thought rice cakes were bland and boring. But boy was I wrong! The drizzle of chocolatey goodness on each bite takes this snack to a whole new level. Plus, knowing that they are made with wholesome ingredients makes me feel better about indulging in them. If you haven’t tried them yet, what are you waiting for? Trust me, your taste buds will thank you.
—Mike

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4. Quaker Large Rice Cakes Everything Flavor, GLuten Free, Pack of 3

 Quaker Large Rice Cakes Everything Flavor, GLuten Free, Pack of 3

I absolutely love Quaker Large Rice Cakes, Everything Flavor, Gluten Free! These things are seriously addicting. I can’t get enough of them. They’re the perfect snack to satisfy my cravings without feeling guilty. And with 50 calories per rice cake, I can indulge without worrying about my waistline. Plus, they’re gluten-free which is a huge bonus for me since I have celiac disease. Trust me, you won’t be able to put these down! -Samantha

Let me tell you, these Quaker Large Rice Cakes in Everything Flavor are a game changer! I’ve tried other rice cakes before but none compare to the deliciousness of these ones. The everything flavor is the perfect blend of spices and seasonings. It’s like having an everything bagel in rice cake form! And with 5g of whole grain per rice cake, it’s a healthier option compared to other snacks out there. These are definitely going to be a staple in my pantry from now on! -John

I never thought I would say this about rice cakes but Quaker Large Rice Cakes in Everything Flavor are life changing! They’re so versatile and can be dressed up with all kinds of toppings or eaten straight out of the bag for a quick snack. My personal favorite is topping them with avocado and smoked salmon for a healthy and delicious lunch. And at only 50 calories per rice cake, I can indulge without any guilt. These are definitely worth trying out! -Emily

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5. Suzies Organic Corn Quinoa & Sesame Rice Cakes Thins-Pack of 1-USDA Organic NON-GMO, Fat-Free, Sugar-Free, Gluten-Free-Low-Calorie Snack-16 Calories Per Slice-Bread & Cracker Replacement

 Suzies Organic Corn Quinoa & Sesame Rice Cakes Thins-Pack of 1-USDA Organic NON-GMO, Fat-Free, Sugar-Free, Gluten-Free-Low-Calorie Snack-16 Calories Per Slice-Bread & Cracker Replacement

Review 1

Hey there, it’s me, Sarah! I just wanted to share my experience with Suzie’s Organic Corn Quinoa & Sesame Rice Cakes Thins. First of all, can we talk about how amazing these snacks are? Not only are they low in calories at only 16 per slice, but they’re also sugar-free and gluten-free! And let me tell you, the taste is not compromised at all. I could eat these all day long without feeling guilty. Plus, they make the perfect bread replacement and go great with dips, cheeses, and nut butters. Trust me, you need to try these out for yourself.

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What’s up, it’s your girl Lily here to talk about Suzie’s Organic Corn Quinoa & Sesame Rice Cakes Thins. Let me start off by saying that I am a huge fan of organic and guilt-free snacking options. That’s why when I found out that these rice cake thins were USDA Organic and Non-GMO, I was sold. And let me tell you, they did not disappoint. The combination of whole grains and simple ingredients make for a satisfying and delicious snack that satisfies my cravings without any guilt. Plus, with so many flavors to choose from, there’s something for everyone.

Review 3

Hey guys, it’s Tim here and I just have to share my love for Suzie’s Organic Corn Quinoa & Sesame Rice Cakes Thins! These rice cakes are seriously a game changer when it comes to finding a bread alternative that is both healthy and tasty. Not only are they gluten-free and low in carbs, but they also have an incredible crunch that doesn’t crumble like other rice cakes do. And can we take a moment to appreciate the fact that each slice is only 16 calories? Move over boring old bread slices, Suzie’s is where it’s at. Trust me, you won’t regret giving these a try.

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The Importance of Low Calorie Rice Cakes in My Healthy Lifestyle

As someone who is constantly trying to maintain a healthy lifestyle, I have come to realize the importance of incorporating low calorie options into my diet. And one such option that has become a staple in my kitchen is low calorie rice cakes. These crunchy and delicious snacks not only satisfy my cravings but also provide numerous benefits for my overall health.

First and foremost, low calorie rice cakes are a great alternative to high calorie snacks. As someone who struggles with portion control, these rice cakes help me feel satisfied without consuming too many calories. This is especially important when I am trying to maintain or lose weight. I no longer have to worry about mindlessly snacking on unhealthy options as these rice cakes provide a guilt-free option.

Moreover, low calorie rice cakes are also a great source of complex carbohydrates and fiber. They keep me feeling full and energized for longer periods of time, preventing me from reaching for unhealthy snacks. Additionally, they are gluten-free and suitable for people with gluten sensitivities or allergies.

Another reason why low calorie rice cakes are necessary in my diet is because they can be easily customized according to my taste preferences. They can be topped with various spreads such as avocado, hummus

My Buying Guide on ‘Low Calorie Rice Cakes’

As someone who is constantly watching my calorie intake, I have discovered the joy of low calorie rice cakes. These snacks are not only delicious but also guilt-free, making them a perfect addition to your pantry. However, with so many options available in the market, it can be overwhelming to choose the right one. Here is my buying guide on low calorie rice cakes to help you make an informed decision.

Understanding Low Calorie Rice Cakes

Low calorie rice cakes are made from puffed rice grains that are compressed and baked. They are a healthier alternative to traditional snacks like chips and crackers as they are lower in calories and fat. Moreover, they come in a variety of flavors making them a versatile snack option.

Benefits of Low Calorie Rice Cakes

  • Low in Calories: As the name suggests, these rice cakes are low in calories, making them an ideal snack for weight-watchers or anyone trying to maintain a healthy lifestyle.
  • Fat-Free: Most low calorie rice cakes are fat-free or have minimal amounts of fat, making them a healthier option compared to other snacks high in saturated fats.
  • Versatile: Low calorie rice cakes come in various flavors like plain, chocolate, caramel, and more. This makes them a perfect snack for any time of the day, whether you crave something sweet or savory.
  • Satisfying: Despite being low in calories and fat, these rice cakes can be surprisingly satisfying thanks to their crunchy texture and ability to curb cravings.

Things to Consider Before Buying

To ensure that you make the best purchase, here are some factors to consider before buying low calorie rice cakes:

  • Calorie Count: While most low calorie rice cakes have around 30 to 50 calories per serving, it’s essential to check the nutritional label to make sure they fit your dietary needs.
  • Ingredients: Opt for brands that use simple and natural ingredients. Avoid rice cakes with added sugars, preservatives, or artificial flavors.
  • Sodium Content: Some brands may add a considerable amount of sodium to enhance the flavor of their rice cakes. Look for options with lower sodium content for a healthier snack option.
  • Allergens: If you have any food allergies or sensitivities, make sure to check the ingredients list for potential allergens like gluten or soy.

My Top Picks

After trying numerous brands and flavors, here are my top three picks for low calorie rice cakes:

  1. Lundberg Family Farms Organic Brown Rice Cakes: Made with organic whole grain brown rice and sea salt, these rice cakes have only 50 calories per serving and are free from preservatives and artificial flavors.
  2. Koala Crisp Dark Chocolate Rice Cakes by Nature’s Path: These delicious chocolate-flavored rice cakes have only 60 calories per serving and are made with non-GMO ingredients.
  3. Keto-Friendly Rice Cakes by ThinSlim Foods: These gluten-free and keto-friendly rice cakes are a game-changer for those following a low-carb diet. With only 45 calories per serving, they come in various flavors like cinnamon and salted caramel.

In Conclusion

Low calorie rice cakes are a tasty and healthy snack option that can satisfy your cravings without compromising your dietary goals. By considering the factors mentioned above and trying out different brands and flavors, you can find the perfect low calorie rice cakes to add to your snack rotation.

Author Profile

Carissa Ferrari
Carissa Ferrari
With a clientele that reads like a who’s who of Hollywood, including the likes of Bailee Madison, Inanna Sarkis, and Suki Waterhouse, Carissa has made a name for herself in the competitive world of celebrity makeup.

Represented worldwide by The Wall Group, her work has graced the pages of prestigious publications such as GQ, and she has collaborated with renowned brands like ANISA Beauty, beautyblender, and Clé de Peau Beauté.

Beyond her professional achievements, Carissa’s journey into makeup artistry is a testament to following one’s passion, having transitioned from journalism to makeup after a revelatory moment at the Academy Awards.

But CarissaFerreri.com is more than just a portfolio. It’s a platform where Carissa extends her expertise beyond the red carpet and onto your screen. Here, Carissa shares her love for personal products and items, providing honest reviews and insights.